Therapy for Women in Vancouver & Spokane

Support for Your Journey.

We offer individual therapy specifically tailored to meet a woman’s needs. Women reach out for therapy for a wide variety of reasons, and we would like to support you on your journey towards finding YOUR happy.

Any of the Following Questions?

Why am I so unhappy when I SHOULD be happy?

What is holding me back from being the best version of myself?

Why do I keep getting involved in relationships that hurt me?

What can I do to feel better?

Why do I worry so much? I just want to relax!

How can I reach the next level in my relationship? In my career?

Why do I feel like being a Mom is SO hard?

How can I improve my relationship when my partner refuses to go therapy?

Empowering You Toward a Brighter Future

We provide a space to be heard, understood, cared about and given hope for the future. We will help you unravel your negative thoughts and feel empowered to make the changes that will make you feel content.

Healing Begins with Understanding!

Carrying something from your past?

Learn about our Trauma Therapy services .

Carrying something from your past?

Learn about our Trauma Therapy services .

Owning our story and loving ourselves through that process is the bravest thing that we will ever do…

β€” Brene Brown

Refresh Therapy logo

Available at our Cascade Park, Salmon Creek and Waterfront offices in Vancouver, our Spokane Valley office, and by telehealth across Washington. We accept most major insurance plans.