Therapy for Men in Vancouver & Spokane

Support for Your Next Chapter.

Refresh Therapy offers individual counseling specifically for men. Men decide they are ready for counseling for a wide variety of reasons, and we are here to help.

Any of the Following Sound True for You?

You feel irritable, angry and just plain negative

You feel confused about how to meet your partner’s needs

You’re struggling to find a good work/life balance

You feel stuck

You want to find a sense of purpose

You want to find a different perspective on life

Solutions Not Just Discussions

Our therapists give much attention to solutions; we help you – set goals, make changes, and grow rather than staying stuck in never ending discussions about “the issue.” Your sessions will be tailored specifically for you, and will go at your desired pace.