Secure Therapy. Designed Around You.

Our telehealth team is made up of experienced, compassionate therapists with a range of backgrounds, specialties and therapeutic styles. We’re committed to helping you find the right fit

Available to clients located in Washington and Oregon.

What Changes When Therapy Comes Home

1

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Comfort From Home

No drive, no waiting room. Just you and your therapist.

Consistent, Flexible Care

Easier to keep showing up, even on the hard weeks.

2

Support Through Challenges

More therapists to choose from, not just whoever works closest to you.

3

Faster Access to Care

Often sooner availability, so you can start when you're ready.

4

Is Online Therapy Right For You?

  • Online therapy is for the parent with an hour during nap time, the professional between meetings, the person who lives far from an office, and anyone who opens up more easily from their own couch. If getting there is the hardest part, this takes it off the table.

Therapy That Fits Your Life

Convenience

Privacy

Flexible Scheduling

No Commute

Easy Online Access

Secure Platform

Professional Support, Right From Home

Online therapy offers the same compassionate, personalized care you would receive in person while providing the flexibility to attend sessions wherever you feel most comfortable.

Meet securely through encrypted video sessions

Receive personalized care from licensed therapists

Eliminate travel time and scheduling stress

Secure client login and appointment scheduling

Confidential messaging and protected client records

Getting Ready for Your Online Session

Privacy: Choose a quiet, private space where you won't be interrupted.

Internet Connection: Make sure you have a reliable internet connection.

Device & Browser: Use a compatible device with the latest version of Chrome, Firefox, Safari, or Edge.

Headphones: Consider using headphones for clearer audio.

It’s a part of life to have obstacles.
It’s about overcoming obstacles; that’s the key to happiness

— Herbie Hancock

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Insurance & Coverage

Online sessions are billed just like office visits. Many plans cover telehealth, though some handle it a little differently, so we'll check your benefits before your first session. No surprises.

Simple, Stress-Free Coverage

Most Insurance Accepted

Free Benefits Verification

Our Telehealth Team

Our Telehealth team is made up pf experienced and compassionate with a variety of background, specialties and therapeutic styles. We are committed to helping you find the right fit for your needs.

Faculty Count -
63

What People Usually Ask?

Find trust-worthy answers on all things mental health at Refresh Therapy.

Does online therapy really work?

For many concerns, including anxiety, depression, stress and relationship struggles, research shows it works as well as meeting in person. What matters most is the connection with your therapist, and that comes through on screen.

Sessions happen on a secure, encrypted platform, and your records are protected the same as in-office care. On your end, all you need is a space where you won't be overheard.

A phone, tablet or computer with a camera, a steady connection, and a quiet spot. Sessions run in your web browser.

Many of our therapists see clients both ways, so your care can shift as your life does. Just ask when you're matched.

It happens. Your therapist will reach back out, by phone if needed, so your session isn't lost.

You must be physically located in Washington or Oregon at the time of your appointment, depending on where your therapist is licensed.

Meet our therapists

Faculty Count -
63