All couples are welcome at Refresh Therapy. Whether you are dating, living together, engaged, married or anything in betweenβcouples therapy can be a great way to improve your relationship. We believe that each couple has its own unique challenges and history, and we tailor our services to meet your specific needs.
Our skilled therapists work with you to identify specific areas of conflict and/or aspects of their relationship that you would like to change.
Working with a therapist in a safe and confidential setting, couples are able to explore how their individual backgrounds, beliefs, thoughts, and behaviors may be impacting their relationship in both positive and negative ways. The therapist may assist the couple with addressing any immediate and pressing problems, as well as developing strategies for protecting and enhancing the long-term health and happiness of their relationship. Talking about your problems with a couples counselor might not be easy, but making the decision to seek help could be the key to having the kind of relationship you are hoping for.
Getting married is one of the biggest events in oneβs life; it is not a commitment to be taken lightly. Refresh Therapy seeks to support couples entering into marriage by teaching the essential components for a successful partnership.
As couples counselors, we have gained great insight into how a marriage works and how people can stay together and thrive in a happy, long-lasting relationship. Our premarital counseling is tailored to your actual relationship and communication dynamics, with guidance based on who you are as individuals and what your relationship needs to thrive.
Amid the excitement and stress of wedding planning, premarital counseling gives you time to slow down and focus on each other. With the help of your therapist, you can explore the qualities that make you an excellent match, as well as areas of difference to be mindful of as your relationship grows.
Premarital counseling typically lasts 2β4 sessions, depending on the depth of the topics explored.
Finances and financial expectations
Communication styles
Expectations for married life
Roles and responsibilities
Sex and intimacy
Children and parenting
Conflict resolution
Refresh Therapy offers couples counselors that have specific training in and/or are certified in:
Weβre not broken, just bent and we can learn to love again…
Available at our Cascade Park, Salmon Creek and Waterfront offices in Vancouver, our Spokane Valley office, and by telehealth across Washington. We accept most major insurance plans.